Should I avoid certain foods after a filling?
Published 9 May 2026
Yes, you should avoid hard, sticky, and chewy foods for up to two weeks to prevent dislodging or damaging a new filling. It is also wise to avoid extremely hot or cold items for several days, as your teeth may be sensitive to temperature changes while the area heals.
Specific foods to avoid include:
- Sticky or chewy items: Toffee, caramel, and chewing gum can pull on the filling.
- Hard or crunchy foods: Nuts, hard lollies, and raw carrots can put excessive pressure on the tooth.
- Highly acidic foods: These should be avoided initially to help prevent irritation or infection.