To manage a toothache at night, elevate your head with extra pillows to reduce blood flow and pressure in the affected area. Take over-the-counter pain relief, such as paracetamol or ibuprofen, and use a cold compress on your cheek to numb discomfort. These methods provide temporary relief until you can see a dentist.

• Elevate your head: Use multiple pillows to prevent blood from pooling in your head, which intensifies throbbing pain.
• Salt water rinse: Gargle with warm salt water to disinfect the area and soothe inflammation.
• Avoid triggers: Refrain from consuming very cold, hot, or sugary foods and drinks before bed.
• Cold compress: Apply a cloth-wrapped ice pack to the outside of your jaw to reduce swelling.